America's Healthiest City
America's Healthiest City, hosted by Will Melton, dives into the heart of Richmond, VA, uncovering the community-driven initiatives that are transforming the city’s health landscape. Each episode features inspiring stories from local leaders, innovative health solutions, and actionable insights to help you make a difference in your community. Join us as we explore what it takes to build a healthier, happier Richmond.
Learn more about America's Healthiest City at https://americashealthiestcity.com.
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America's Healthiest City
Ashley Williams from The Well Collective
In this episode, Will Melton interviews Ashley Williams, founder of BareSoul Wellness and The Well Collective. Ashley shares her journey of embracing holistic well-being after personal loss, leading her to create community spaces for restorative practices in Richmond. They discuss the importance of being present in daily life, the role of self-care as community care, and the development of her ambitious project—a 15,000 square foot retreat center in Shockoe Bottom dedicated to healing, education, and community engagement. Ashley emphasizes the need for personal reflection and collective action to foster well-being and social equity.
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